A new buzz word in food manufacturing is simple. Manufacturers have caught on to the idea that consumers want less ingredients and less processing. They want to recognize what is in their food and where it comes from.

And I have to admit I am swayed.
The power of marketing: Ice cream

In my post about Tastykakes I had mentioned that I would write about trans fat. Some might already know exactly what they are, but for those who are still confused, this post is for you.

There are many different fats out there - saturated, unsaturated, monounsaturated, polyunsaturated, Omega-3, Omega-6, trans fat, partially hydrogenated, hydrogenated. Some of these are actually the same thing. I am not going to get into detail about all of them. I will say that if you want to learn more about saturated fats and why they are GOOD for you, check out these posts:
Explaining Trans Fat

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